If you’re not familiar with CBD, or cannabidiol, it is a chemical that’s found in the cannabis plant. It doesn’t get us high or cause intoxication, and it has several health benefits.
There are many ways to use CBD oil tinctures, which can help people with a wide variety of conditions and symptoms. Here are six tips and tricks for using this potent supplement.
How To Buy CBD
You can buy any number of CBD products online, but there are some things you should know before purchasing from an unfamiliar source. The best way to ensure that you receive what you pay for is by buying directly from your local dispensary.
It’s also important to research the company you want to purchase from. You should always read reviews about a product on multiple websites so you have the opportunity to see how other customers feel about it. This will give you a better understanding of what you’re getting yourself into and whether or not you should be comfortable spending money on it.
As far as where to find them, check out the links below for dispensaries in your area. If none of these work, try asking around on Facebook groups and forums. There may be someone who knows of one close by.
Where to Find Local Dispensaries
Hempology (This link goes to Weedmaps)
Growers Market (This link goes to Weedmaps)
Cannabiz (This link goes to Weedmaps)
WeedMaps (This link goes to Weedmaps)
The best place to start when looking for a particular strain of CBD oil is by reading customer reviews. Many dispensaries offer different types of products that cater to specific needs and ailments. Some only sell oils while others have vape pens and edibles too.
When purchasing CBD oil, make sure it says “USDA-compliant,” or “cannabidiol extract.” This ensures that the product is safe to consume.
Know Your Dosage
Before you take your first dose of CBD oil, you need to determine the recommended dosage for you. While most patients report great results at taking between 25mg and 50mg per day, there are some who claim it can be effective starting at 1mg. This is because there isn’t a standardization of dosages across all products. You’ll just have to experiment with different amounts until you find something that works well for you.
Some individuals like to start off slowly, and then build up over time. Others like to go full throttle from day one. But whatever method you choose, it’s important to remember that each person responds differently. You don’t want to overdose, though, so it’s good to monitor yourself after each dose.
Once you’ve determined the amount that works well for you, the next step is to figure out how often to consume it. Again, everyone’s body reacts differently, so you’ll have to experiment to find the right frequency for you.
Use CBD Oil Safely
Because there aren’t any side effects associated with consuming CBD, it’s easy to assume that it’s completely harmless. However, this couldn’t be further from the truth, especially if it’s consumed without following proper precautions. Just because something is natural and organic doesn’t mean it’s safe to consume. That said, the following guidelines can help you stay safe.
First of all, never put CBD oil in your mouth. You should swallow it, not chew it. If you do happen to ingest it, wash it down with plenty of water. Don’t swallow it whole, either. Break it into smaller pieces so you can dissolve it in liquid.
Also, avoid smoking it. When you smoke anything, you’re inhaling more than you expect. With CBD, however, you’re actually absorbing a greater percentage of the compound through your skin, so it’s safer to apply it topically.
Lastly, don’t expect your body to automatically absorb everything you put on your skin. Make sure you rub it in thoroughly. Also, keep in mind that if you plan to use CBD oil on children, pregnant women, or nursing mothers, you must consult a doctor before doing so. And even if you get permission, make sure they’re aware that you’re using marijuana-derived products.
Keep Your Cannabinoid Levels Steady
Since every individual’s body is unique, no two people respond exactly the same way to CBD oil. Therefore, you’ll probably notice that it takes you longer to become drowsy or fall asleep than it did when you started using it.
To counteract this problem, you could increase your dosage. And if you’re worried about overdosing, you could try lowering it. Either option is fine, though. What’s important is to stick to a schedule, because it makes it easier to measure your progress as you adjust your dosage levels.
Make Sure You’re Getting the Right Product
When it comes to finding CBD oil, there are three main categories of product you could end up purchasing:
Vape pens
Edible gummies
Tinctures
Each of these options offers certain advantages. Vape pens are popular among the younger crowd because they’re discreet and easy to use. Edible gummies appeal to older consumers because they’re tasty, tasty, tasty! Tinctures, however, are usually taken orally, so they provide a more powerful effect.
It’s important to pick the right type of product for you. For example, if you’re new to CBD oil, you might consider ordering a tincture to start. Once you’ve had a chance to learn more about it, you can switch to a vape pen or edible gummy. You should also look into what kinds of strains are available at your local store.
Don’t Overdose
As mentioned earlier, there are no known negative side effects associated with using CBD. However, this doesn’t mean you should abuse it. Because there are countless products on the market, it’s possible to overdose if you’re unaware of their potency. So, once you’ve made the decision to use CBD oil, be sure to follow the dosage instructions carefully.